I completed my 10 Herbal Cleanse on Wednesday 10/12/2016. I weighed in on Thursday morning and my scale read 188.0. That's a total of 4.2 lbs from 10/3. I didn't really feel like the scale represented the true progress of the cleanse because Aunt Flo had visited me earlier in the week.
For those of you that don't know, I have PCOS and I typically get multiple warning signs when my visitor is coming. This time I had no clue. There were no crazy cravings, no mood swings and no cramping except a little on the first day. It was kinda awesome. I am usually always miserable a few days before and even after.
I have not taken measurements. I will save that for the end of the 24 Day Challenge that will end on 10/26/2016. I can tell you that my clothes are fitting looser...especially my pants!
Now I am on to the Max Phase and I am excited to build up my core nutrition and continuing to work towards my goals. Stay tuned for the final results!
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