I have been exhausted this past weekend. I napped for two
hours Saturday afternoon…then I made bad food choices. I did get my wellness
visit off my to-do list. (I love that my Dr. is open on Saturdays!) I am being
checked for the following:
- B12 Deficiency
- Basic metabolic panel
- Complete blood count
- Lipid panel
- Liver function panel
- Thyroid/Hormone
- Vitamin D Deficiency
I am eager to get the results but it could be up to a week
before I hear back. My moods have been up and down like a roller-coaster…thanks
PCOS…
So I was going to do a body cleanse over this past weekend
but I spent most of my time having a mini pity party and lying in bed. (My
kiddos were at their dad’s house) I did manage to drink a tablespoon of Epsom
salt dissolved in 8 oz. of water.
Usually it works within 8-12 hours. Nope. Nothing. Finally after 48
hours it hit me. Of course I was at the grocery store! Lucky me! LOL
I have felt all out of sorts for the past few weeks. It’s
like I started this blog to keep me on track and inspire others and I am a
giant mess! I know that I have to keep pressing forward. Yeah I struggled over
the weekend and I am super hormonal. I did go to the doctor to see if they can
shed some light on what’s going on. I also got right back to tracking in my
food journal, I continually hit 10,000+ steps each day, I am eating my fruits
and veggies and I am getting plenty of water in.
So I am not totally back to square one. I just have to keep
practicing to stay on track over the weekend. This seems to be my downfall. I
thrive in structured, planned environments. (Until I get super bored that is).
Maybe I need to structure my weekends more.
I am still doing my affirmations and I really have increased saying them more and more the last two days. I seem to be happier. Of course
this is one of my affirmations. ;) I am setting goals and moving forward. If you
aim for nothing, you’ll hit it every time.
I also signed up to be an AdvoCare distributor. I have been using their products for the past two years and I love them! I think this is something new and exciting and has breathed new life into me. As cliche as that sounds. LOL I do get bored easily.
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